Take care: 23 hours for Faster Pain Relief.

Even after trying multitudes of treatment options, many undergo the perpetual cycle of pain. They find chronic pain persisting in spite of the best assessment and  treatment methods  applied. Why is that ? The secret to pain relief  doesn’t lie in the one hour of treatment you go through in a day or sometimes in 2-3Continue reading “Take care: 23 hours for Faster Pain Relief.”

Bio mechanical or Biochemical?

Back Pain? Knee pain? Shoulder pain? Neck pain or Headaches? Pop a Pill!  How many of us have done that  and still continue to do it? But, Pain does come back. And there you are. Again, repeating the cycle, popping a pill. Think whether the cause of your re-current pain is a Biochemical Issue orContinue reading “Bio mechanical or Biochemical?”

FootNotes : Are Flat feet, evolution for sedentary?

Many Research Studies point towards flat feet for causing injuries up the kinetic chain. The question that pops into my mind is why are so many of us developing flat feet and the answer should scare us as we might eventually loose our ability to move.