Its been a dream for most people to eat whatever they want and still not gain weight! Well in that case, Stevia is your dream come true. Double the sweetness minus the calories. Indulge in your sweet tooth all you want. Have you’ll ever thought about where stevia comes from? Originally, its from a woodyContinue reading “Stevia: the Sugar substitute”
Water has benefits above and beyond just our kidneys. It affects multiple systems and ensures our wellbeing. Understand the interaction of water with your own body and determine your intake amount!!