Many Research Studies point towards flat feet for causing injuries up the kinetic chain. The question that pops into my mind is why are so many of us developing flat feet and the answer should scare us as we might eventually loose our ability to move.
Shoe shopping is fun! Many buy shoes according to the color, the outfit they would match, the style and the in-trend ones. How about a shoe that fits right, the one that matches your bone structure and supports your foot well. The one that helps you walk better and run faster. I have worked inContinue reading “Footnotes: The Right Shoe for you !”
“I don’t know whether to congratulate you for your successful completion of Graduation or for being successfully able to walk on stage without tripping in 4″ heels.” Laughter followed.. This was the a statement made at my post graduate convocation by a professor. True it is! It’s a task to walk in those heels. ConfirmedContinue reading “FootNotes: Keep your feet happy in heels!”