“I don’t know whether to congratulate you for your successful completion of Graduation or for being successfully able to walk on stage without tripping in 4″ heels.” Laughter followed.. This was the a statement made at my post graduate convocation by a professor. True it is! It’s a task to walk in those heels. ConfirmedContinue reading “FootNotes: Keep your feet happy in heels!”
Category Archives: Physio Blog posts
Physiotherapy In Mental Health (Guest Post UK)
Physiotherapy is one field which expanded to encompass many other sub-fields. The specializations included Orthopedics and Neurology to start with. Slowly it gathered a footing in Pediatrics, Geriatrics, Women’s health, Sports and Cardio Pulmonary Rehab. Now the latest addition is Mental Health. One might wonder how do physiotherapists fit in here? Omkar Sawant, a CharteredContinue reading “Physiotherapy In Mental Health (Guest Post UK)”
Amazing Spine Facts!
Spine is one of the most Important Areas of our body. It is a tunnel through which the Brain connects with the body via Nerves. Came across this and thought it might be a good resource for you’ll. A little bit of Information about our Back Bone.
Dad: The Unsung Hero
He quietly stood by her side watching intently while she cried with his daughter in her hand happy that she was in safe in her arms wondering if his daughter would recognize him
Save yourself !! 21st June – World Yoga Day.
Tomorrow is World Yoga Day. There are going to oodles of people gathering at NSCI to contribute and celebrate the power of Yoga. Let me give you a little bit of Background on Yoga and then why you shouldn’t directly jump into it without proper preparation and How it could injure your body.
Stand yourself to fitness!
You might want to stand up while you read this.
We are Homo Sapien Sapien. Anatomically Modern Human (AMH) or Anatomically Modern Homo Sapiens. We used to Hunt, Adapt and Move. We didn’t have chairs. We hardly sat. Now we are technologically modern Homo Sapiens. We rely on technology while it destroys us. Ill tell you how.
Pain is a signal for us, Humans to Stop!
Don’t kill the pain transporters. Correct the dysfunction causing it!
Respect your Pain!!
Pain is good! There are about 35 known cases of people in US who can’t feel pain. Such is also a case of a newborn who couldn’t feel pain. Congenital Insensitivity to pain or Congenital Analgesia.
Mom: Job that never ends :/
But When I ask a Mother to rest, that almost never happens. She works. She works through that discomfort and pain.She works like the world ends without her. And you may not realize, But, IT DOES”
Protected: Fascia will solve your problems!!
There is no excerpt because this is a protected post.