World Physiotherapy (Physical Therapy) Day

Hello World, Its Physiotherapy Day or for the West,  Physical Therapy Day. In some Countries they are also called Kinesiologists.Those who have ever been to a Physiotherapist, sought of have an idea of what we do. Still there are many who have a skewed perception. There are so many people out there who don’t knowContinue reading “World Physiotherapy (Physical Therapy) Day”

For your Pain: Ice cold or Relaxing hot?

How do you like your morning tea served? Cold or Hot?  I am assuming hot right? But then, that’s not the question here. The question is the one we ask ourselves and others many a times  when in pain. The war is out there Thermotherapy Versus Cryotherapy. Is Hot water fomentation/steam/Heating pad better ? vsContinue reading “For your Pain: Ice cold or Relaxing hot?”

Techcrack-Cell Phone: A pain in your neck?

With the advent of tech age: Here’s a tech crack- Cell phone: Your pain in the neck…How many times do you feel a nagging dull pain in your neck while you use your cell phone? Why do you have it and ways to prevent it?

Footnotes: The Right Shoe for you !

Shoe shopping is fun! Many buy shoes according to the color, the outfit they would match, the style and the in-trend ones. How about a shoe that fits right, the one that matches your bone structure and supports your foot well. The one that helps you walk better and run faster. I have worked inContinue reading “Footnotes: The Right Shoe for you !”

FootNotes: Keep your feet happy in heels!

“I don’t know whether to congratulate you for your successful completion of Graduation or for being successfully able to walk on stage without tripping in 4″ heels.” Laughter followed.. This was the a statement made at my post graduate convocation by a professor. True it is! It’s a task to walk in those heels. ConfirmedContinue reading “FootNotes: Keep your feet happy in heels!”

Physiotherapy In Mental Health (Guest Post UK)

Physiotherapy is one field which expanded to encompass many other sub-fields. The specializations included Orthopedics and Neurology to start with. Slowly it gathered a footing in Pediatrics, Geriatrics, Women’s health, Sports and Cardio Pulmonary Rehab. Now the latest addition is Mental Health. One might wonder how do physiotherapists fit in here? Omkar Sawant, a CharteredContinue reading “Physiotherapy In Mental Health (Guest Post UK)”