Back Pain? Knee pain? Shoulder pain? Neck pain or Headaches?
Pop a Pill! How many of us have done that and still continue to do it?
But, Pain does come back. And there you are. Again, repeating
the cycle, popping a pill.
Think whether the cause of your re-current pain is a Biochemical Issue or a Bio mechanical one?
Many a times wrong postures during sitting, standing, walking, lifting put uneven loads on our bodies causing damage This activities repeated over and over through the days, weeks , months and years cause the tissues to come to a point of tolerance and breakdown.
Popping a pill will numb the pain from the breakdown. It doesn’t stop the breakdown or reverse it, nor does it treat the root cause of the pain. To achieve a more sustained pain relief, next time don’t pop a pill or inject your back. Book an appointment with a Physio to get yourself corrected bio mechanically.
Tada for now! Stay Fit..
3 thoughts on “Bio mechanical or Biochemical?”
That’s so true! We’ve become so hooked to immediate results that we’ll not think twice what it does to us long term.
Health is a marathon, not a sprint. No point burning out early. 🙂
Yes Yash! Very few people understand it !