When I am not running back & forth clicking pictures on a selfie timer while travelling alone

I am appreciating life as it is, deep as well as superficial with all its flaw in entirety. Living for the undiscovered & unexplorred & unearthed. Exploring one bit at a time.

Sports & Ortho Physio

with Ritu Phogat (Dangal Sisters)

Embark onto this wonderful inside out journey about our body, the evolution of its function & achieving the pinaacle of human efficiency with me.

Movement Specialist

Movement is Life

The only reason we live is to be able to move. The only reason we move is to be able to live. Getting you to your most efficient Movement and fullest life. Because Movement is Life!

Sustainable Living

This is all about fighting and embracing technology one at each time. Conserving the planet, animals, bacteria and everything that lives and helps us live. I truly believe Sustainable is the word by which we should live! Revert to our traditional Earth & nature saving methods.



WISDOM IS OFTEN LOST.

HEMALI MEHTA

Traditional health practices & way of life are often lost but come back in different ways. let’s find and hold onto this wisdom

My Thoughts in all its Rawness!

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